Transform your thoughts of worry into thoughts of gratitude with this ONE EASY STEP. The more you practice, the quicker it will become a habit. (This is how I became a Gratitude-Junkie!)
Become the Master of YOUR Mind! Get control of #negativity, #worry, compulsive thinking, the inner critic and more! #masteryourmind #reprogramming #selftalk HERE’S HOW! FIVE LITTLE STEPS! YOU CAN DO THIS!
Any thing can be used as a trigger once you assign specific meaning to. Once you imbue something with a reminder to do something differently, that word, object or symbol becomes part of your consciousness. So, anytime you see this… Continue Reading →
Part 3 of my series, How to Master Your Mind: Evicting the Reactor and the Sleep Depriver has just been posted on LifeHack. My sincere thanks to Brian Lee. Why Should I Become the Master of My Mind? When you… Continue Reading →
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