We have all had the experience of getting a song or a jingle stuck in our head. The jingle was specifically designed with the ultimate hope it would become unforgettable. Getting something to go viral is the current goal of… Continue Reading →
Become the Master of YOUR Mind! Get control of #negativity, #worry, compulsive thinking, the inner critic and more! #masteryourmind #reprogramming #selftalk HERE’S HOW! FIVE LITTLE STEPS! YOU CAN DO THIS!
So, just like when you get a new car and all of a sudden you see so many more of them; working on Healthy Habits has made me more aware of mine. I missed quiet a few in the last… Continue Reading →
Any thing can be used as a trigger once you assign specific meaning to. Once you imbue something with a reminder to do something differently, that word, object or symbol becomes part of your consciousness. So, anytime you see this… Continue Reading →
I am posting this to my facebook page but I didn’t want you to miss it.
I know I promised the next article would provide suggestions for creating your own reminders and productive triggers, but the Universe had another idea. The Universe wanted to provide me with a first-hand encounter with being triggered to show you… Continue Reading →
Part 3 of my series, How to Master Your Mind: Evicting the Reactor and the Sleep Depriver has just been posted on LifeHack. My sincere thanks to Brian Lee. Why Should I Become the Master of My Mind? When you… Continue Reading →
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