My brother and I were having an intelligent discussion the other day that ended up with me mentioning earth school. I’m not sure but I think I first heard about earth school from Sylvia Browne. I have come to believe… Continue Reading →
The pain of not understanding why I wasn’t getting what I wanted was probably more consuming than the pain of not having it. Crying, WHY! Over and over. Sound familiar?
Mood is created and maintained by thoughts, feelings and the biochemical response to those feelings and thoughts. Change any one of these three and you will change your mood. Thank you to Erin Falconer for posting my article 6 Ways… Continue Reading →
Thank you to Erin Falconer for publishing my article 6 Ways to Instantly Improve Your Mood on her site PickTheBrain.com. As always, I had more to say on the subject, so check out 5 More Ways to Instantly Improve Your Mood.
The Science There are two specific physiological factors that are important to know so you can apply conscious breathing on the fly and understand why some of the techniques work.
My article 10 Really Good Reasons to Take Up Conscious Breathing has just been published by Shaun Rosenberg on his site shaunrosenberg.com. Please check it out and my thanks to Shaun.
© 2024 Return Love — Powered by WordPress
Theme by Anders Noren — Up ↑
