Practicing gratitude is one of the most powerful and healthy habits we can cultivate to maintain a good mood, a healthy immune system, a high-vibrational body, and a healthy metabolism.
While working in special education, I had the wonderful opportunity to teach social skills and behavioral self-management through role playing (practicing) scenarios designed to challenge the issues each student was working on improving. Teaching these skills, alerted me to the… Continue Reading →
I am a complex individual with seven bodies of health that all need conscious attention if I am to have a healthy, fulfilling life with healthy, fulfilling relationships. The needs of my seven bodies require balancing and those needs that… Continue Reading →
The iconic line from the movie Jerry Maguire (Special Edition) “You complete me” has created a goal for many singles since its release in 1996. Looking for someone to complete you is the wrong goal and a very dangerous one,… Continue Reading →
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