So, just like when you get a new car and all of a sudden you see so many more of them; working on Healthy Habits has made me more aware of mine. I missed quiet a few in the last… Continue Reading →
The second of a two-part series on conscious breathing was just published on Shaun Rosenberg’s site. I want to thank Shaun for publishing my article. But before you read about how to use your breathing consciously to serve specific mental,… Continue Reading →
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