We have all had the experience of getting a song or a jingle stuck in our head. The jingle was specifically designed with the ultimate hope it would become unforgettable. Getting something to go viral is the current goal of… Continue Reading →
Become the Master of YOUR Mind! Get control of #negativity, #worry, compulsive thinking, the inner critic and more! #masteryourmind #reprogramming #selftalk HERE’S HOW! FIVE LITTLE STEPS! YOU CAN DO THIS!
So, just like when you get a new car and all of a sudden you see so many more of them; working on Healthy Habits has made me more aware of mine. I missed quiet a few in the last… Continue Reading →
This second part will provide you with seven more suggestions for creating your own productive triggers and some tips on how to hold your intention.
Any thing can be used as a trigger once you assign specific meaning to. Once you imbue something with a reminder to do something differently, that word, object or symbol becomes part of your consciousness. So, anytime you see this… Continue Reading →
The second of a two-part series on conscious breathing was just published on Shaun Rosenberg’s site. I want to thank Shaun for publishing my article. But before you read about how to use your breathing consciously to serve specific mental,… Continue Reading →
I have become a gratitude-junkie. Most of my directed thoughts express the great many things and people I am grateful for and sending them blessings. Why? Two reasons: 1. Because gratitude increases the awareness of the abundance in my life… Continue Reading →
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