Tag Physical Health

3 Easy Steps To Take Control Of Your Racing Mind And Fall Asleep Fast -Tonight!

No one functions well when they are sleep deprived. If you are plagued by a racing mind when trying to fall asleep, whether the culprit is the inner planner, the rehasher and the ruminator, the inner critic or the worrier,… Continue Reading →

Overcoming Programming by Reprogramming

The full title of this should be Overcoming How We’ve Been Programmed by Western Medicine, Advertising Messages and the Pharmaceutical Companies to Care for Our Physical Bodies by Reprogramming (It’s just too long, but it is more explanatory.) The following comment… Continue Reading →

More Healthy Habits or 22 More Ways I Show My Love for Myself

So, just like when you get a new car and all of a sudden you see so many more of them; working on Healthy Habits has made me more aware of mine. I missed quiet a few in the last… Continue Reading →

Healthy Habits or 19 Ways I Show My Love For Myself

Some people know they want to change but don’t know where to start, so I thought it would be appropriate to follow-up on the reminders and triggers posts with some possible changes people may be interested in.

Box of Thoughts #7

I want to apologize for the inconsistency of my posting of late. I have been having an assortment of connectivity and technical problems. I just figure there is a reason for the delay I am not privy to yet!  

8 Reasons Why You Don’t Get What You Want

The pain of not understanding why I wasn’t getting what I wanted was probably more consuming than the pain of not having it. Crying, WHY! Over and over. Sound familiar?

Inside the Mind of a Gratitude-Junkie – Part 2

The more aware I become the longer my gratitudes get. I’ve become aware of the importance of the inventors, manufacturers, farmers, store clerks, truckers, service and utility providers, etc.. The more I become aware of the very many things I… Continue Reading →

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