No one functions well when they are sleep deprived. If you are plagued by a racing mind when trying to fall asleep, whether the culprit is the inner planner, the rehasher and the ruminator, the inner critic or the worrier,… Continue Reading →
So, just like when you get a new car and all of a sudden you see so many more of them; working on Healthy Habits has made me more aware of mine. I missed quiet a few in the last… Continue Reading →
The pain of not understanding why I wasn’t getting what I wanted was probably more consuming than the pain of not having it. Crying, WHY! Over and over. Sound familiar?
The more aware I become the longer my gratitudes get. I’ve become aware of the importance of the inventors, manufacturers, farmers, store clerks, truckers, service and utility providers, etc.. The more I become aware of the very many things I… Continue Reading →
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