Please check out my Part 2 post on lifehack, How to Master your Mind: Part 2- Evicting the Inner Critic and the Worrier. Please share this with anyone you know who worries too much and to those who lack confidence… Continue Reading →
I am posting this on Sunday night in the hopes of reaching many people this Monday morning. So, Good Monday Morning to you! Valentine’s Day is coming which is problematic for some and Monday’s are said to be the worst… Continue Reading →
We all have habits, routines, addictions, obsessions, and compulsions. The questions are “Do they interfere with me having a healthy and fulfilling life? Do they negatively impact my relationships, my job, and my health?” I want to share with you… Continue Reading →
If you are looking for New Year’s resolutions, here are 25 changes you can make that will improve the quality of your life. These are some of my “rules” to live by; the beliefs and perceptions that have improved the… Continue Reading →
The second of a two-part series on conscious breathing was just published on Shaun Rosenberg’s site. I want to thank Shaun for publishing my article. But before you read about how to use your breathing consciously to serve specific mental,… Continue Reading →
I want to wish you all a holiday season filled with only peace, love, laughter, and the awareness of the beauty and abundance in your life. The sad truth of it is, many people won’t. That is why I recommend… Continue Reading →
Today I ask you to take a pledge for peace and love! I am sending out a call for love and peace. I know if I could offer a magic pill that would give people inner peace, just about everyone… Continue Reading →
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