Tag Mental Health

The Power of “I AM”

When I say “I Am,” I am affirming to the universe, my subconscious mind, my soul, and the cells of my physical and vibrational bodies what I believe about myself. They will all believe what I believe and act on… Continue Reading →

My Heart Is Heavy.

First and foremost, my prayers for peace and healing go out to all those affected by the two mass shootings in the US today and worldwide recently. Please be an instrument of peace and a light-bringer as often as you… Continue Reading →

More Healthy Habits or 22 More Ways I Show My Love for Myself

So, just like when you get a new car and all of a sudden you see so many more of them; working on Healthy Habits has made me more aware of mine. I missed quiet a few in the last… Continue Reading →

Healthy Habits or 19 Ways I Show My Love For Myself

Some people know they want to change but don’t know where to start, so I thought it would be appropriate to follow-up on the reminders and triggers posts with some possible changes people may be interested in.

What am I? Part 2: Introducing Your Seven Bodies of Health

I am a complex individual with seven bodies of health that all need conscious attention if I am to have a healthy, fulfilling life with healthy, fulfilling relationships. The needs of my seven bodies require balancing and those needs that… Continue Reading →

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