I haven’t written about meditation before because up until now I believed that I couldn’t meditate (in the traditional way I’ve read about). I have mastered silence in my mind and being silent, but I haven’t mastered ‘being still.’ For… Continue Reading →
Part 3 of my series, How to Master Your Mind: Evicting the Reactor and the Sleep Depriver has just been posted on LifeHack. My sincere thanks to Brian Lee. Why Should I Become the Master of My Mind? When you… Continue Reading →
Please check out my Part 2 post on lifehack, How to Master your Mind: Part 2- Evicting the Inner Critic and the Worrier. Please share this with anyone you know who worries too much and to those who lack confidence… Continue Reading →
Do you want to learn how to achieve peace of mind and fall asleep faster? Learn how to become the master of your mind by consciously guiding your thoughts in my article on lifehack.org. Click here to start creating peace… Continue Reading →
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