When this wheel stopped squeaking, it started moaning quietly, giving me more points of self-consciousness and insecurity. Shortly after the “seal cough,” I began experiencing all manners of skin eruptions. First was dermatitis, in the form of big water blisters… Continue Reading →
If you’re feeling powerless or can’t find your purpose or passion, find something to take a stand for. For example, I like to check out change.org and sign some petitions. It is a powerful feeling to contribute to change,… Continue Reading →
There is so much pain out there and a good portion of it stems from unrecognized and therefore, unresolved issues of abandonment. Feelings of abandonment are not always as easy to recognize as feelings of neglect or abuse, therefore, they… Continue Reading →
The Science There are two specific physiological factors that are important to know so you can apply conscious breathing on the fly and understand why some of the techniques work.
I have been keeping a journal since I went away to college. At some point, I had observations, ideas, rants, questions, and quotes I wanted to keep. For a time, I kept them in a separate journal. I have no… Continue Reading →
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