While I was working on the follow-up to the pick the brain post about changing your mood instantly, I got to the one on smell (they are sensory fixes). I knew I wouldn’t be able to do the subject justice… Continue Reading →
I am a complex individual with seven bodies of health that all need conscious attention if I am to have a healthy, fulfilling life with healthy, fulfilling relationships. The needs of my seven bodies require balancing and those needs that… Continue Reading →
Survival is our number one necessity, which can no way be interpreted as selfish. So, how can it be that so many people consider it selfish to attend to their own needs, (mental, emotional, physical, spiritual, creative, sexual, and social)?
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