Tag Coping Strategies

7 Ready Responses You Can Use To Maintain Your Center of Peace and Love

While working in special education, I had the wonderful opportunity to teach social skills and behavioral self-management through role playing (practicing) scenarios designed to challenge the issues each student was working on improving. Teaching these skills, alerted me to the… Continue Reading →

Sun Gratitude: A Ritual of Awareness

Begin A New High-Vibrational Ritual And Create Awareness Of The Constant Beauty And Abundance In Your Life, Which Will Follow You Throughout Your Day!  

Books That Changed My Beliefs: Peace Is Every Breath by Thich Nhat Hanh

I haven’t written about meditation before because up until now I believed that I couldn’t meditate (in the traditional way I’ve read about). I have mastered silence in my mind and being silent, but I haven’t mastered ‘being still.’ For… Continue Reading →

What Do We Need In Order To Believe In Ourselves?

Believing in ourselves is a synonym for confidence and self-esteem. I prefer this term because it is more descriptive, and feels active, as opposed to passive. Based on the spiritual presupposition that we all came into this life perfect* and… Continue Reading →

5 More Ways to Instantly Improve Your Mood

Mood is created and maintained by thoughts, feelings and the biochemical response to those feelings and thoughts. Change any one of these three and you will change your mood. Thank you to Erin Falconer for posting my article 6 Ways… Continue Reading →

6 Ways to Instantly Improve Your Mood – Part 1

Thank you to Erin Falconer for publishing my article 6 Ways to Instantly Improve Your Mood on her site PickTheBrain.com. As always, I had more to say on the subject, so check out 5 More Ways to Instantly Improve Your Mood.

Books That Can Change The World: Creating True Peace by Thich Nhat Hanh

This was not the book I was working on this week, but after Friday’s events I felt compelled to spread the word of peace and recommend that everyone on the planet read this book. It is also my deepest hope… Continue Reading →

« Older posts

© 2024 Return Love — Powered by WordPress

Theme by Anders NorenUp ↑