Tag Control

Healthy Habits or 19 Ways I Show My Love For Myself

Some people know they want to change but don’t know where to start, so I thought it would be appropriate to follow-up on the reminders and triggers posts with some possible changes people may be interested in.

Implementing Change: Holding an Intention by Creating Your Own Triggers -Part 2

This second part will provide you with seven more suggestions for creating your own productive triggers and some tips on how to hold your intention.

12 Things You Can Do Instead of Yelling

I am posting this to my facebook page but I didn’t want you to miss it.

Why Should I Become the Master of My Mind? And How Do I Remember?

Part 3 of my series, How to Master Your Mind: Evicting the Reactor and the Sleep Depriver has just been posted on LifeHack. My sincere thanks to Brian Lee. Why Should I Become the Master of My Mind? When you… Continue Reading →

How to Master your Mind: Part 2- Evicting the Inner Critic and the Worrier

Please check out my Part 2 post on lifehack, How to Master your Mind: Part 2- Evicting the Inner Critic and the Worrier. Please share this with anyone you know who worries too much and to those who lack confidence… Continue Reading →

My Intro to Philosophy – Part Two

Today I continue my exploration of Stoicism and A Guide to the Good Life: The Ancient Art of Stoic Joy. Mr. Irvine explains Stoicism and then modernizes it to make it more palatable for today’s human. His goal is to try… Continue Reading →

How to Master Your Mind: Part One- Who’s Running Your Thoughts?

Do you want to learn how to achieve peace of mind and fall asleep faster? Learn how to become the master of your mind by consciously guiding your thoughts in my article on lifehack.org. Click here to start creating peace… Continue Reading →

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