This second part will provide you with seven more suggestions for creating your own productive triggers and some tips on how to hold your intention.
I am posting this to my facebook page but I didn’t want you to miss it.
In an article published on LifeHack, I described how to stop clenching and grinding your teeth, but I left out one critical step: how to hold the intention or how to remember to be conscious of the change desired! I… Continue Reading →
Please check out my Part 2 post on lifehack, How to Master your Mind: Part 2- Evicting the Inner Critic and the Worrier. Please share this with anyone you know who worries too much and to those who lack confidence… Continue Reading →
There are two main points for this post. 1. I wanted to put together a printable list of the “realizations” for those people who would like to post it as a reminder. And I added a #16.
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