Tag Being Present

Inspirational Quotes #5

Wishing you a day filled with only joy and peace!

Invitation to Begin an Alphabet Gratitude Practice

Practicing gratitude is one of the most powerful and healthy habits we can cultivate to maintain a good mood, a healthy immune system, a high-vibrational body, and a healthy metabolism.  

6 Ways to Instantly Improve Your Mood – Part 1

Thank you to Erin Falconer for publishing my article 6 Ways to Instantly Improve Your Mood on her site PickTheBrain.com. As always, I had more to say on the subject, so check out 5 More Ways to Instantly Improve Your Mood.

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