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Follow-Up on “Realizations” Posts

There are two main points for this post. 1. I wanted to put together a printable list of the “realizations” for those people who would like to post it as a reminder. And I added a #16.  

A Twofer of Books That Changed My Perception By Brian Weiss, M.D.

A Twofer of Books That Changed My Perception By Brian Weiss, M.D. I cannot separate Many Lives, Many Masters and Messages from the Masters because I bought them as a special combo printing from my book club. So, please forgive… Continue Reading →

6 Ways to Instantly Improve Your Mood – Part 1

Thank you to Erin Falconer for publishing my article 6 Ways to Instantly Improve Your Mood on her site PickTheBrain.com. As always, I had more to say on the subject, so check out 5 More Ways to Instantly Improve Your Mood.

8 More Powerful Realizations that Will Help You Suffer Less

The first 7 things were published on Tiny Buddha by Lori Deschene. Please read them first.  

Conscious Breathing – Continued

The Science There are two specific physiological factors that are important to know so you can apply conscious breathing on the fly and understand why some of the techniques work.

My Wishes for You in 2013

If you are looking for New Year’s resolutions, here are 25 changes you can make that will improve the quality of your life. These are some of my “rules” to live by; the beliefs and perceptions that have improved the… Continue Reading →

Books That Changed Me: Every Word Has Power by Yvonne Oswald

There is no one thing that changed for me to put in the title. This book changed my beliefs and understanding which changed my perception. It also, and maybe more importantly, changed the way I thought and spoke; it changed… Continue Reading →

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