As I continue to work on the Purpose of Physical Pain series, I wanted to share some of my spiritual practice and learning. I haven’t shared much of my spiritual practice before, because to be honest, I didn’t think anyone… Continue Reading →
I haven’t written about meditation before because up until now I believed that I couldn’t meditate (in the traditional way I’ve read about). I have mastered silence in my mind and being silent, but I haven’t mastered ‘being still.’ For… Continue Reading →
This second part will provide you with seven more suggestions for creating your own productive triggers and some tips on how to hold your intention.
I am posting this to my facebook page but I didn’t want you to miss it.
Please check out my Part 2 post on lifehack, How to Master your Mind: Part 2- Evicting the Inner Critic and the Worrier. Please share this with anyone you know who worries too much and to those who lack confidence… Continue Reading →
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