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How to Master your Mind: Part 2- Evicting the Inner Critic and the Worrier

Please check out my Part 2 post on lifehack, How to Master your Mind: Part 2- Evicting the Inner Critic and the Worrier. Please share this with anyone you know who worries too much and to those who lack confidence… Continue Reading →

How to Heal Abandonment Issues

Does your story begin with “My mom/dad died or left when I was __years old.” or “I never knew my (real) mom/dad.”? Unless and until you have dealt with it, you will have subconscious abandonment issues that affect your thoughts,… Continue Reading →

Box of Thoughts #6

  If you’re feeling powerless or can’t find your purpose or passion, find something to take a stand for. For example, I like to check out change.org and sign some petitions. It is a powerful feeling to contribute to change,… Continue Reading →

Understanding the Effects of the Perception of Abandonment

To help you recognize it in your life of the life of others, I presented a list of life-situations that may yield the perception of and therefore the feelings of abandonment. Now, I will present you with the mental, emotional… Continue Reading →

Recognizing Abandonment

There is so much pain out there and a good portion of it stems from unrecognized and therefore, unresolved issues of abandonment. Feelings of abandonment are not always as easy to recognize as feelings of neglect or abuse, therefore, they… Continue Reading →

My Intro to Philosophy – Part Two

Today I continue my exploration of Stoicism and A Guide to the Good Life: The Ancient Art of Stoic Joy. Mr. Irvine explains Stoicism and then modernizes it to make it more palatable for today’s human. His goal is to try… Continue Reading →

How to Master Your Mind: Part One- Who’s Running Your Thoughts?

Do you want to learn how to achieve peace of mind and fall asleep faster? Learn how to become the master of your mind by consciously guiding your thoughts in my article on lifehack.org. Click here to start creating peace… Continue Reading →

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