There is so much pain out there and a good portion of it stems from unrecognized and therefore, unresolved issues of abandonment. Feelings of abandonment are not always as easy to recognize as feelings of neglect or abuse, therefore, they… Continue Reading →
Today I continue my exploration of Stoicism and A Guide to the Good Life: The Ancient Art of Stoic Joy. Mr. Irvine explains Stoicism and then modernizes it to make it more palatable for today’s human. His goal is to try… Continue Reading →
Do you want to learn how to achieve peace of mind and fall asleep faster? Learn how to become the master of your mind by consciously guiding your thoughts in my article on lifehack.org. Click here to start creating peace… Continue Reading →
A while ago I left a reply to a comment on a website recommending focusing on what they have, not on what’s missing or wrong. Someone replied to my comment and told me it sound like I’d enjoy reading A… Continue Reading →
If you clench or grind your teeth, please check out my article on LifeHack.org, How to Stop Clenching or Grinding Your Teeth. And if you’re not sure but have stress, facial, tooth or TMJ pain, check out the list of… Continue Reading →
Much of what I post is for the purpose of sharing what I’ve learned and applied for the betterment of my life. Understanding my emotional/relational needs was especially important. These are the needs that we will continue to focus on… Continue Reading →
Most of us have heard about the negative impact of low self-esteem. For that reason many people seek to improve it. But what if there was a better goal?
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