I wanted to share with you all the beautiful pix I posted on the Return Love Facebook page. It will take a long time to catch up. I broke them up into categories. Here are a few reminders to get… Continue Reading →
So, just like when you get a new car and all of a sudden you see so many more of them; working on Healthy Habits has made me more aware of mine. I missed quiet a few in the last… Continue Reading →
Some people know they want to change but don’t know where to start, so I thought it would be appropriate to follow-up on the reminders and triggers posts with some possible changes people may be interested in.
I haven’t written about meditation before because up until now I believed that I couldn’t meditate (in the traditional way I’ve read about). I have mastered silence in my mind and being silent, but I haven’t mastered ‘being still.’ For… Continue Reading →
This second part will provide you with seven more suggestions for creating your own productive triggers and some tips on how to hold your intention.
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