Every month more than two million people worldwide search Google for confidence. That is an astounding number, but what if this is not what they should be searching for, on Google or in their lives?
While I was working on the follow-up to the pick the brain post about changing your mood instantly, I got to the one on smell (they are sensory fixes). I knew I wouldn’t be able to do the subject justice… Continue Reading →
Mood is created and maintained by thoughts, feelings and the biochemical response to those feelings and thoughts. Change any one of these three and you will change your mood. Thank you to Erin Falconer for posting my article 6 Ways… Continue Reading →
Healing By Letting Go: Self-Forgiveness – Part 3 How to Forgive Yourself There are many different methods you can choose from to release the pain, cut the tether that binds you to the source of your pain and to your… Continue Reading →
Healing By Letting Go: Self-Forgiveness-Part 2 What to Forgive Yourself For Logic is the quickest way to help you understand that you deserve to be forgiven; for everything and anything you have ever done or will ever do. Here is… Continue Reading →
Healing By Letting Go: Self-Forgiveness -Part 1: Why Should I Forgive Myself? Gaining self-acceptance is the first giant step toward achieving clearer perception and ending suffering. It also has the added benefits of healing many of our thoughts and our… Continue Reading →
There are two main points for this post. 1. I wanted to put together a printable list of the “realizations” for those people who would like to post it as a reminder. And I added a #16.
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