First and foremost, my prayers for peace and healing go out to all those affected by the two mass shootings in the US today and worldwide recently. Please be an instrument of peace and a light-bringer as often as you… Continue Reading →
The approaching holidays create a special energy. For some people, it is excitement, but for others, it’s dread. If you are one of the people who are dreading the holidays for any reasons beyond planning, cooking, traveling, or money, please… Continue Reading →
Practicing gratitude is one of the most powerful and healthy habits we can cultivate to maintain a good mood, a healthy immune system, a high-vibrational body, and a healthy metabolism.
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