While I was working on the follow-up to the pick the brain post about changing your mood instantly, I got to the one on smell (they are sensory fixes). I knew I wouldn’t be able to do the subject justice… Continue Reading →
The TV is usually on in my house. I can work and learn at the same time and it helps my mind from wandering. So for now the box of thoughts is being bypassed and right to typing – for… Continue Reading →
Mood is created and maintained by thoughts, feelings and the biochemical response to those feelings and thoughts. Change any one of these three and you will change your mood. Thank you to Erin Falconer for posting my article 6 Ways… Continue Reading →
Since I stared my spiritual journey, I have read very few fiction books. But I consider this series to be spiritual guidance wrapped in fiction. This series is great for both people who are not ready for or don’t enjoy… Continue Reading →
Healing By Letting Go: Self-Forgiveness – Part 3 How to Forgive Yourself There are many different methods you can choose from to release the pain, cut the tether that binds you to the source of your pain and to your… Continue Reading →
Healing By Letting Go: Self-Forgiveness-Part 2 What to Forgive Yourself For Logic is the quickest way to help you understand that you deserve to be forgiven; for everything and anything you have ever done or will ever do. Here is… Continue Reading →
Healing By Letting Go: Self-Forgiveness -Part 1: Why Should I Forgive Myself? Gaining self-acceptance is the first giant step toward achieving clearer perception and ending suffering. It also has the added benefits of healing many of our thoughts and our… Continue Reading →
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