Category Conscious Living

Lose the Guilt: Redefine Selfish

Survival is our number one necessity, which can no way be interpreted as selfish. So, how can it be that so many people consider it selfish to attend to their own needs, (mental, emotional, physical, spiritual, creative, sexual, and social)?

Better Than Self-Esteem: Gaining Self-Acceptance – Step #3: Body Image

Body-image and self-image are not the same; however, they have become entwined.  Females tend to be self-conscious of body parts they don’t like and any that have been pointed out by others. Generally, males will use body improvement as a… Continue Reading →

Better Than Self-Esteem: Gaining Self-Acceptance Steps 1 and 2

Are you, shy, insecure and/or self-conscious? Do you lack confidence? Do you still hear the names you were called as a child in your head? Do you say them to yourself? Are you self-critical? Are you still carrying the pain… Continue Reading →

Sowing the Seeds Within

In Creating True Peace : Ending Violence in Yourself, Your Family, Your Community, and the World, Thich Nhat Hanh talks about us all having seeds that we carry within us, and that it is our choice which seeds we choose… Continue Reading →

What Have You Had to Overcome in Your Life?

Very few of us, if any, have gotten to this point in our lives without experiencing crushing loss, and/or traumatic, life-changing or derailing events: Events that changed us at our core (our personality and spirit). The most common answers to… Continue Reading →

Life Maximizing Strategies

In this country, as a whole, we have a tremendous addiction problem. I’ve identified dozens of unique things or activities people have become addicted to, most recently texting, social networking, emailing, gaming, and other computer-based activities. Why have we become… Continue Reading →

Synchronicities, EHFAR and Messengers

Be an angel to someone else whenever you can, as a way of thanking God for the help your angel has given you. ~Quoted in The Angels’ Little Instruction Book by Eileen Elias Freeman  

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