Tag Behavior

Healthy Habits or 19 Ways I Show My Love For Myself

Some people know they want to change but don’t know where to start, so I thought it would be appropriate to follow-up on the reminders and triggers posts with some possible changes people may be interested in.

Books That Changed My Beliefs: Peace Is Every Breath by Thich Nhat Hanh

I haven’t written about meditation before because up until now I believed that I couldn’t meditate (in the traditional way I’ve read about). I have mastered silence in my mind and being silent, but I haven’t mastered ‘being still.’ For… Continue Reading →

Implementing Change: Holding an Intention by Creating Your Own Triggers

Any thing can be used as a trigger once you assign specific meaning to. Once you imbue something with a reminder to do something differently, that word, object or symbol becomes part of your consciousness. So, anytime you see this… Continue Reading →

12 Things You Can Do Instead of Yelling

I am posting this to my facebook page but I didn’t want you to miss it.

As Divine Right Timing Would Have It: How Triggers Work

I know I promised the next article would provide suggestions for creating your own reminders and productive triggers, but the Universe had another idea. The Universe wanted to provide me with a first-hand encounter with being triggered to show you… Continue Reading →

Invalidating the MOST Destructive Belief-(“I’m Not Good Enough”) With Logic

I’m not good enough! We already discussed how this belief may have occurred. Now let’s challenge it’s validity; it’s truth! Let’s tear down the walls this belief has bulit around you to keep people out! I’m not good enough for… Continue Reading →

The Two Beneficial Beliefs You Can CHOOSE to Create Confidence and Course-Correct Your Life

The outer conditions of a person’s life will always be found to reflect their inner beliefs. –James Allen  

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