Tag Affirmations

Sharing the Vibrational Wealth

As I continue to work on the Purpose of Physical Pain series, I wanted to share some of my spiritual practice and learning. I haven’t shared much of my spiritual practice before, because to be honest, I didn’t think anyone… Continue Reading →

Healing Patterns – Continued

Let’s continue healing the patterns that are disrupting your life.

Books That Changed My Beliefs: Peace Is Every Breath by Thich Nhat Hanh

I haven’t written about meditation before because up until now I believed that I couldn’t meditate (in the traditional way I’ve read about). I have mastered silence in my mind and being silent, but I haven’t mastered ‘being still.’ For… Continue Reading →

Implementing Change: Holding an Intention by Creating Your Own Triggers -Part 2

This second part will provide you with seven more suggestions for creating your own productive triggers and some tips on how to hold your intention.

12 Things You Can Do Instead of Yelling

I am posting this to my facebook page but I didn’t want you to miss it.

How to Master your Mind: Part 2- Evicting the Inner Critic and the Worrier

Please check out my Part 2 post on lifehack, How to Master your Mind: Part 2- Evicting the Inner Critic and the Worrier. Please share this with anyone you know who worries too much and to those who lack confidence… Continue Reading →

What Is Confidence?

Every month more than two million people worldwide search Google for confidence. That is an astounding number, but what if this is not what they should be searching for, on Google or in their lives?

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